Q&A with Lisa Pantaleo from Barre3 at 44-16 23rd Street

As we reported last week, Barre3 located at 44-16 23rd Street is having their grand opening today, April 11.1 Recently, we sat down with owner Lisa Pantaleo about what Barre3 will bring to Court Square. Here’s what she had to say:

Q. Tell us about Barre3.

A. Barre3 is a full-body mindful workout that delivers remarkable results from the inside out. You’ll be guided through sustained holds, muscle-burning micro movements, and heart-pumping cardio bursts. The Barre3 signature approach will leave you feeling balanced in body and empowered from within.

Q. What is the philosophy behind Barre3?

A. We aim to teach people to be balanced in body and empowered from within.

Q. Why did you pick Court Square?

A. My husband Luke and I always loved Long Island City. When we started the journey of opening our Barre3 studio we knew it would be the perfect location. Court Square was our neighborhood of choice because we loved the up and coming energy and the great industrial style buildings that we knew would give the studio so much wonderful history and character.

Q. What is your class schedule?

A. Here is our schedule:


  • Monday – 6:00am, 7:15am
  • Tuesday – 7:15am, *8:30am, *9:45am
  • Wednesday – 6:00am, 7:15am, 8:30am
  • Thursday – 7:15am, *8:30am, *9:45am
  • Friday – 6:00am, 7:15am
  • Saturday – 8:30am, 9:45am, 11:00am
  • Sunday – 8:30am, 9:45am, 11:00am


  • Monday – 6:30pm, 7:45pm
  • Tuesday – 6:30pm, 7:45pm
  • Wednesday – 6:30pm, 7:45pm
  • Thursday – 6:30pm, 7:45pm
  • Friday – 5:15pm, 6:30pm

*Play lounge is available Tuesday and Thursday mornings during our 8:30am and 9:45am classes (no age minimum).

Q. Do you have any promotions to start?

A. We’re offering a Grand Opening Month Complimentary class and a limited number of Founding Memberships priced at $139/month.

Q. How do we find out more about Barre3?

A.  Check out our website. We can also be found on Instagram, Facebook and by email. Or call us at 718-707-9436.


A look inside Barre3

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